Seed Crackers

Have you ever tried making your own seed cracker? I wanna get this one down…but each time I feel like it’s missing something. 🤔 More salt, probably. 

Seeds are so underrated and underutilized. Most of them are high in Omega-3 fatty acids (which we can’t make on our own!) and high in both insoluble and soluble fiber. They help to keep you feeling full, satiated and sustained. Featured seeds in these crackers are: sesame, flax, pumpkin, hemp hearts, and chia! Gimme a bowl of hummus and these seed crackers and call it a DAY. 

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So whats up with Betalain’s?