Fire Cider 101

Fire🔥Cider! I normally wait until the cold months to batch this up. This elixir adds a LOT of heat to the body, but in these shoulder months it’s still beneficial and supportive. Fire Cider is simply ACV that has been steeped in selective foods, drawing out the best of their polyphenol and flavonoid powerhouse content. After a month, the food bits are strained away, and what’s left is a beneficial tonic to support your overall health. 1oz shot a day 👌🏽

Recipe:

In a gallon glass jar, fill with: 

1 medium organic onion, chopped 🧅 

10 cloves of organic garlic, crushed or chopped 🧄 

2 organic jalapeño peppers, chopped 🌶️ 

Zest and juice from 1 organic lemon 🍋 

1/2 cup grated organic ginger root🫚 

1/2 cup grated organic horseradish root

1/2 cup grated organic turmeric root 

2 fresh rosemary sprigs 🌿

1/4 organic cayenne powder

1/4 of raw, local honey (I wait until the batch has finished steeping to add this in).

Fill jar with a gallon of apple cider vinegar 🍎 

✨Fill to the brim and seal tightly. Store in a cool, dark area (no need to refrigerate) and shake every few days to ensure adequate infusion. Steep for 4 weeks, then strain pulp (food bits), and store your yummy Fire Cider batch for up to 6 months! ✨